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JAPAN

Episode 5 -  Japan

Language  English/Japanese | Cast - Mikkel Aaland, Sho Ikushima, Miki Tokairin  | Producers - Cassandra Jabola, Gina Leibrecht, Sho Ikushima |  Directors - Kaoru Ima, Michiko Zentoh 

Over three thousand hot springs bubble to the surface on the Japanese archipelago, making
steam and sweat important elements in the cleansing, healing, and spiritual traditions of Japan.
The arrival of Buddhism in the sixth century gave birth to a variety of sweat baths, like the Kamaburo,
Mushi-buro, Fukashi-buro, and the Kara-furo. Today, the younger generation is building a
new sweat bathing culture that includes the Finnish-style sauna. Mikkel is given a tour of both the
ancient and the modern practices by his two guides, Miki Tokairin and Sho Ikushima. Together
they visit a 700-year-old Kara-furo that is still in use today, experience an immersive exhibit that
combines sweat bathing with taking in artwork, as well as join in on two tent sauna parties, where
participants sweat, jump into a nearby lake, and enjoy nature.

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Featured Locations

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Tokyo, Japan

TeamLab Reconnect (Temporary Exhibition)

An immersive art exhibition in Roppongi, Tokyo in 2021, featuring sauna and art experiences designed to reconnect you with your senses. Unique sauna spaces were followed by art installations for a multi-sensory experience.

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Tokyo, Japan

Corona Winter Sauna *

A seasonal pop-up sauna event in Shimokitazawa, Tokyo, offering a unique outdoor sauna experience during the winter months.

*Permanently Closed as of 9/2019

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Yamagata, Japan

Dewa Sanzan

Sacred mountain complex with three peaks known for spiritual pilgrimages, natural scenery, and historical significance. Shugendo priests at Dewa Sanzan utilize steam and smoke in their practices to become one with nature.

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Kyoto, Japan

Heihachi Tea House Inn

A serene and authentic inn and offering traditional architecture, a garden, a restaurant, a sauna, and a public bath. Experience multi-course meals and easy access to temples and transport.

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Kyoto, Japan

Kenninji Temple

The oldest Zen temple in Kyoto, founded in 1202. Features stunning artwork, a Zen garden, tea ceremonies, and a traditional mushi-buro (steam bath) that is no longer in use.

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Kusatsu, Gunma, Japan

Kusatsu Naraya Onsen

A traditional Japanese ryokan (inn) near the Yubatake hot water field, offering hot spring baths, wooden architecture, and Japanese hospitality since 1877.

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Kusatsu, Gunma, Japan

Otaki no Yu Onsen

A spacious, traditional hot spring facility open daily in Kusatsu, featuring many pools with different water temperatures, including the famed awase-yu baths. Known for its high-quality thermal hot springs and cozy atmosphere.

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Tokyo, Japan

Koganeyu Sento

A renovated public bathhouse offering a stylish, retro-modern space with hot baths, a sauna, a cold bath, and a bar. It features a lounge, Kogane Kitchen, and sometimes offers overnight accommodations.

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Mogami, Yamagata, Japan

Semi Onsen

A public bathhouse in a secluded hot spring village surrounded by scenic mountain landscapes. It offers the fukashi-buro, a one-of-a-kind sauna room where steam from the hot spring is directed through small holes in the floor.

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Nagoya, Japan

Wellbe Sakae

A capsule hotel and Saunachelin hall of fame location featuring a spa, one of the first Finnish style saunas in Japan, as well as massage services, and 24-hour dining.

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Tokyo, Japan

SaunaLab Kanda

A sauna complex offering a variety of unique sauna experiences, including a forest sauna and an ice sauna. Features relaxation spaces, a cafe, a game room, a library, and a capsule hotel.

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Kesennuma, Japan

Guest house Tsunakan

A traditional Japanese guesthouse offering comfortable accommodations and a relaxing atmosphere. Features a portable "sauna toaster".

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Sanuki, Kagawa, Japan

Tsukahara no Karafuro

An ancient sauna, said to have been built 1300 years ago by the Buddhist monk Gyoki to cure illnesses. This stone chamber sauna, known as the "hottest in Japan," offers a unique and traditional sauna experience.

Location Stills

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